INDIAN FOOD RECIPES AND MEAL PLANNING

Planning of family meals is as important as organizational planning.  Meal planning is  an art as well as a science discipline that is geared towards adequate nutrition for the family.

When considering Indian Food Recipes for family meals, one needs to consider money available, energy, time, knowledge, skills and resources available among others.

Meal planning achieves the following.

Meal planning helps capture the nutritive needs in the Indian Food Recipes for all family members’ needs. This is important especially since there are different ages and special cases of people in the family. It thus ensures a balanced diet for the family.

It ensures the Indian recipe is palatable and appealing to the eye.  Failure to achieve this may lead to reject of the meal by family members and reject the nutritive value.

The home-maker is able to economize time, labor, fuel and make the Indian recipe within the family means

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